Just finished 4 rounds of ICP and beat my last time by 14 seconds. I was suprised, I haven't had a lot of energy the last couple of days. Off to have a coconut nut butter shake.
Breakfast will be a scrambled egg with spinach, onion, and mushroom; lunch will be a pan fried fish and a salad with cucumber, egg, and sunflower seeds.
Breakfast will be a scrambled egg with spinach, onion, and mushroom; lunch will be a pan fried fish and a salad with cucumber, egg, and sunflower seeds.
Workouts are done for the day. Came soo close to finishing the pyramid again. This time I made it to the second from last exercise before I heard the buzzer. Just a couple of more seconds and I would have had it.
Dinner will be Chicken with sauteed mushrooms and onion along with broccoli. Snack was mixed nuts and a hard boiled egg.
Dinner will be Chicken with sauteed mushrooms and onion along with broccoli. Snack was mixed nuts and a hard boiled egg.
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