My daughter didn't sleep very well last night, so needless to say I didn't sleep well last night. I didn't get to workout this morning as per usual because of this, I'll have to get in my first workout when I get home from work this afternoon. I did however get in 20 minutes of free cardio this morning shoveling snow :)
Finished all workouts except for the DB matrix. I had a crazy kind of day and didn't have time to fit in before bedtime. I am amazed at how high my densities are getting for push-ups on the meltdown. When I started I was doing 55, now my last number was 79. I just wonder if I'll hit 100 before this is over? My densities were up in all exercises except for the two kinds of lunges. ICP numbers were improved also by a few seconds.
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