Workouts are done for the day. ICP was slower by a few seconds today, just didn't feel like I had enough energy. I really enjoy doing the DB Matrix, I went through it for 3 rounds.
Started day off with a coconut nut butter smoothie; breakfast was eggs with spinach, onion, and zuchinni; lunch was a chicken quarter with steamed broccoli; dinner was ground turkey and mixed vegetable stir-fry; and snack was mixed nuts.
Started day off with a coconut nut butter smoothie; breakfast was eggs with spinach, onion, and zuchinni; lunch was a chicken quarter with steamed broccoli; dinner was ground turkey and mixed vegetable stir-fry; and snack was mixed nuts.
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