Wednesday, January 18, 2012

Day 14

It's been a really good day for workouts. Finally beat the pyramid for the first time, finished in 18:22. Also upped my densities in almost every exercise on the meltdown. Looking at the meltdown numbers, it's amazing how far I've come in just 2 weeks time. My spiderman alone has gone from 24 on day one to 42 done today. I'm almost enjoying doing them now...almost.

Had a smoothie before going to work. Breakfast was eggs with zuchinni, spinach, and red pepper along with a kiwi. Lunch was homemade sloppy joe on a bed of lettuce along with a handful of strawberries. Dinner was chicken with mixed vegetables.

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