Completed all workouts for the day. It still hurts to walk thanks mainly to the Meltdowns, but I'm enjoying the pain.
Meals for the day were:
Snacks: Smoothie and mixed nuts
Breakfast: Brown rice with veggies, chicken, and egg with a kiwi on the side
Lunch: Chicken quarter, peas, and grapes
Dinner: Chicken and steak skewers, sauteed zuchinni and yellow squash, roasted potato
Meals for the day were:
Snacks: Smoothie and mixed nuts
Breakfast: Brown rice with veggies, chicken, and egg with a kiwi on the side
Lunch: Chicken quarter, peas, and grapes
Dinner: Chicken and steak skewers, sauteed zuchinni and yellow squash, roasted potato
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