Got in my morning workout, unfortunately the weather isn't too good here so I won't be doing my cardio at lunch as usual.
Breakfast was the holiday fritata made with ground beef and lunch will be a chicken stir-fry. I made kale chips yesterday for the first time and was suprised by how good they tasted. I even got my wife to try them, who was at first scared of the idea, and she loved them to. Finished off a tray in a matter of tasty minutes.
I was wondering if anyone else seen this video by Jamie Oliver on mechanically separated meat? It's rather scary.
http://www.youtube.com/watch?v=S9B7im8aQjo&feature=player_embedded
Breakfast was the holiday fritata made with ground beef and lunch will be a chicken stir-fry. I made kale chips yesterday for the first time and was suprised by how good they tasted. I even got my wife to try them, who was at first scared of the idea, and she loved them to. Finished off a tray in a matter of tasty minutes.
I was wondering if anyone else seen this video by Jamie Oliver on mechanically separated meat? It's rather scary.
http://www.youtube.com/watch?v=S9B7im8aQjo&feature=player_embedded
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