I haven't been able to post in the last couple of days due to my daughter being sick. I had a difficult enough time finding time to get in the workout and the computer was out of the question. She started feeling better last night though so all is back to normal.
I didn't think that I had any energy when I started my meltdown this morning, but near the end I started to feel pretty good. Wierd thing was that despite the lack of energy when I added up all my densities the numbers increased in almost every exercise....even on spidey's.
Off to have a coconut nut butter shake. Breakfast will be a zuchinni, spinach, and ground pork frittata, lunch will be steak and steamed broccoli, and snack will be mixed nuts and celery.
I didn't think that I had any energy when I started my meltdown this morning, but near the end I started to feel pretty good. Wierd thing was that despite the lack of energy when I added up all my densities the numbers increased in almost every exercise....even on spidey's.
Off to have a coconut nut butter shake. Breakfast will be a zuchinni, spinach, and ground pork frittata, lunch will be steak and steamed broccoli, and snack will be mixed nuts and celery.
Just stepped on the scale this morning and found out that I'm down another 1.6 pounds since our one week update. That makes 7.2 pounds total weight loss in two weeks time. I'm only 3 pounds away from my goal weight for the full month.
No comments:
Post a Comment